HARA Earth Women Volume 4. Lisa Przystup

"You can’t fight change—it’s a part of both growth and transformation. The seasons change regardless of how much you resist or fight it, letting go is a part of the lesson"

HARA Earth Women Volume 4. Lisa Przystup

Lisa Przystup is a writer and creative based in upstate New York. Her work has been featured in Vogue, T Magazine, and Domino; she's the author of Upstate: Living Spaces with Space to Live, her second book is due out in Autumn 2026.

Photography by Georgia Hilmer

Where do you find inspiration for your writing and creative projects?

The natural world, from reading other writers whose work inspires. 

How does the natural world inspire your art/work/life?

The seasonal shifts are forever inspiring to me—each one brings with it a different feel and energy and that in turn informs what catches my eye and what catches my eye, which often inspires my writing. 

What lessons has the natural world taught you about growth and transformation?

That you can’t fight change—it’s a part of both growth and transformation. The seasons change regardless of how much you resist or fight it, letting go is a part of the lesson. 

What rituals or daily practices bring you back into alignment with yourself?

Daily walks with our dog. Waking up and leaving my phone upstairs for the first hour of the day–I’ve been replacing that knee jerk reaction to grab my phone by grabbing a book instead—reading something to start my day instead of mindlessly scrolling feels so much better.

Then I’ll sit at my desk and write: sometimes using a prompt, sometimes I start with the prompt and wind up somewhere else. I’ll try to remember my dreams. Between the two I end up spending about an hour writing, which empties my buzzing brain while also carving time out for myself before picking up my phone or checking my inbox. Throughout the day I try to remember to do breath work as a way of placing me solidly in my body and grounding me. 

How was your journey from girlhood into womanhood?

The transition itself felt awkward and uncomfortable but there was a real sweet spot in my mid to late 30s where I felt the most comfortable (and confident) I’ve ever felt in my body and with myself. 

What is a piece of wisdom about womanhood you would pass down to the next generation?

Sunscreen. That and be sure to really allow yourself to appreciate what you have when you have it. When I was in my 20s I spent so much time comparing myself to other women, when I was in my 30s I spent less time comparing myself but more time looking in the mirror and fixating on signs of aging and now that I’m in my 40s I’ve looked back on photos of myself in my 30s and realizing what I had.

I guess what I’m trying to say is, allow yourself to see your beauty, to acknowledge what makes you, you in the moment. You’ll lose so much time spinning your wheels about what you wish you had when everything you need and want is already right there for you. Be kind to yourself. Talk to and treat yourself the way you would a good friend. Give yourself that love. 

What are your favorite HARA pieces and why?

I love the Charlotte Top—the square neck is crazy flattering and the Mila Flares are the perfect complement to that top (I’m a sucker for a set). Plus, the fabric on both is so buttery and comfortable—like a second skin.

Follow Lisa Przystup & Georgia Hilmer

Lisa's HARA Earth Woman Playlist

I. (David Bowie I Love You) Since I Was Six — Jessica Lea Mayfield (feat. Dan Auerbach)

II. Start Again — The Bones of J.R. Jones

III. Color Song — Maggie Rogers

IV. August 10 — Khruangbin

V. PJ — Jesse Woods

VI. Jamaica — Resting by The Pool

VII. Set Adrift on Memory Bliss — P.M. Dawn