How to Wash and Care for Your Period & Leakproof Underwear
When it comes to caring for your body, your cycle, and the planet, period underwear is a beautiful choice. Designed to be reused, they’re not only a sustainable swap for...
The Global Issue of Period Poverty
“When girls bleeding are supported with dignity and access, the ripple effect reaches far beyond the individual. It uplifts families, strengthens communities, and creates lasting change.” Menstruation is a natural...
New Moon Solar Eclipse in Virgo
"It is time to refine the details of your life, clear what is messy or stagnant, and give energy to practices that truly sustain you." At 5:54 am AEST, the Moon...
HARA Earth Women Volume 4. Kai Avent-deLeon
"The natural world has everything we need. I always feel like the answers we are searching for are already inside of us and the natural world is the medicine" Kai...
5 Minute Morning Flow: to Ground and Clear Your Mind
If you only have five minutes in the morning, this simple yoga flow is a beautiful way to set the tone for your day. Moving slowly through a few intentional...
September Full Moon / Lunar Eclipse
"Spiritually, eclipses act as powerful catalysts, cosmic resets that reveal what’s been concealed and usher us toward the transformations we’re meant to embrace." The Pisces Lunar Eclipse lifts the veil...
How to Ask (and Look for Signs) from the Universe
Have you ever noticed a certain number sequence that seems to appear everywhere? Or perhaps a song drifts through the radio at just the right time, carrying words you needed...
HARA Mother Volume 1. Trinity Mouzon Wofford
HARA Mother is an ongoing series celebrating women who embody the strength, tenderness, and wisdom of motherhood — honoring the bond between mother and child, and the natural cycles that shape...
Bamboo vs. Synthetics: What’s Healthiest for Your Vulva?
Our underwear is the first thing we put on in the morning and the last thing we take off at night. It sits against one of the most sensitive and...
August Full Moon / The Aquarian Super Moon
“Under the Aquarian Full Moon, we awaken to the truth that we are not separate but instead the threads in a vast, intelligent tapestry. This lunar light calls us to...
August Tarot Reading: An invitation to integrate balance & trust in new beginnings
"This is an invitation to return to balance—where endings soften into wisdom, and new beginnings rise with clarity, grace, and intention." Each month, we draw cards to offer insight, reflection,...
A Guide to Your Saturn Return
Somewhere between the ages of 28 and 30, something begins to shift beneath the surface. It might start as a quiet restlessness. A sense of doubt. A feeling that the...