July Full Moon in Capricorn / The Sacred Grounding
"Anchor the seeds of your intentions deep within the Earth, trusting in the divine rhythm of growth, patience, and manifestation" The Capricorn Full Moon illuminates the path of discipline and...
July Tarot Reading: A Season of Aligned Action and Creative Renewal
"Metamorphosis is the energy of becoming — the quiet fire where endings are not failures but sacred sparks. Everything happens for a reason, each loss and shift a necessary alchemy,...
Cancer Season - Coming Home to Yourself
On June 21st, we entered Cancer season. A time to soften, feel, and return inward. Ruled by the Moon, Cancer invites us to tune in to the quiet spaces within,...
Winter Blues? Here Are 8 Ways to Deal With the Days Getting Colder and Darker
As the days grow shorter and the air turns crisp, it’s natural to feel a little quieter, a little slower. Winter invites us to slow down and turn inward, but...
A Summer Without Hustle: 5 Gentle Ways to Slow Down
Summer invites us to soften, to move with ease, and to honour the natural rhythms of the season. It calls us to step away from the fast pace of everyday...
Full Moon in Sagittarius / Shapeshifter Energy: A Sacred Rebirth
"You’ll feel shapeshifter energy under this Sagittarius Strawberry Moon. A call to reinvent, expand, and break free. Let this bold lunar light remind you that growth begins the moment you...
June Tarot Reading: A Season of Alignment
"Let the unfolding happen—what’s meant for you will align when you choose with clarity, not fear." Welcome to our Monthly Tarot Card Reading, a lighthearted ritual to reconnect with your...
HARA Earth Women Volume 2. Rae Wilson
Earth Women is an ongoing series celebrating those who inspire us through the way they live, create, and connect with the Earth — honoring the deep relationship between nature, creativity,...
What is cold water therapy and how could it improve my mental health?
Cold water has a way of bringing us into the present. It’s immediate, physical, and honest. And for many, it’s become a steady practice—not just for the body, but for...
Full Moon in Scorpio
"Have faith that the intensity of the Scorpio Full Moon is part of a necessary release, not a permanent state. After the emotional storm passes, it leaves behind a clearer,...
Three Generations of Love — A Mother’s Day Reflection
By Allie Cameron, Founder of HARA Mother’s Day has taken on a new meaning for me since becoming a mother myself. It’s a day that feels tender, raw, and full...
HARA Highlights 03. April
A monthly roundup of our top five favorite things—what inspired, nourished, and moved us this past month.
